the height protocol that will guarantee you at least 5cm of height.

if you're not following this protocol, you are missing out on height gains.

a few coffees deep, a pablo blue raspberry burning in my gums, can’t believe i’ve spent 10€ on one tub.

just got home from the gym.

decided to write a post.

because I myself struggled with height.

applied this protocol grew from 177cm to 183cm in under a year.

so before we go in…

let’s take a deep dive into male attractiveness and height.

as you can see…

women prefer guys that are around 5.11 feet tall or 180cm

if you’re a man, 180-190cm is the sweet spot.

most guys run around believing that they’ve reached their genetic potential.

but let me tell you something.

my dad is 174cm and my mum is 164cm.

as you can see, I clearly outgrew my genetic potential.

most of my family sits at around 170cm-175cm

there’s not a single person in my family that is over 180cm except for me.

simply because I understood that genetics barely matter.

yes they matter, but they don’t limit you.

here’s the protocol that I used that grew me over 6 cm in less than a year at 17 years old.

free subscribers stop here… if you want to learn how to not be limited by your genetics, subscribe.

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