how to break any negative cycle
here's how you break a negative cycle
7pm.
some fakemink playing in my ears.
50mg of nicotine burning in my gums.
life couldn’t be any better…
but for now let’s talk about… how to break any negative cycle.
you’ve probably slipped up and fell back into your old frequency, into the old pattern, or maybe into that scarcity mindset.
and I can guarantee that if you fall back into your old patterns, you’re doing this, and it’s slowly destroying you.
what you’ve done is falling into…
guilt
disappointment
frustrated
now, you need to understand that these three are extremely dangerous.
emotions act like glue.
anytime you let yourself down or slip up, and you start thinking things like
“I shouldn’t have done that”
“I can’t believe I did that”
“I was doing so well and then I messed up”
you start to feel guilty, disappointed, and frustrated, not realizing that these emotions are like glue, and what they stick you to is your old frequency.
yes, frequencies oscillate, which means they move up and down consistently.
you’re never going to be fixated at one point. Sure, you can spend more time in one area than another, but you won’t stay fixed there.
once you realize that frequencies oscillate, it makes sense that you’ve slipped back into your old ways, patterns, mindset, etc.
you’ve only fallen because you’ve risen.
the only issue now is how much time you spend dwelling in the guilt, frustration, and disappointment of slipping up.
here’s the thing… frequencies build up and multiply energetically.
the more you think, “I can’t believe I did that” or “I was doing so well, and then I messed up,” the more time you spend there, the more that energy builds.
that energy becomes a frequency, and that frequency becomes your reality.
your old frequency will attempt to extract out of you to stick you to a particular situation, and that is emotional energy.
it wants you to be guilty, frustrated and disappointed in yourself, it wants you to feel like you’re a loser.
why? Because it knows that emotional energy is like glue.
your emotion is the largest shareholder of your frequency.
which means to whatever emotion you attune into will eventually become reality.
just think about it for a moment…
when was the last time you fell back into old thinking patterns.
do you see how suddenly everything attuned to that script?
do you realise?
emotions work like glue. and now matter how hard you try to escape you’ll stay stuck forever wondering where life went wrong.
your old frequency will make you forget the progress you’ve made. if it can make you forget your past wins, successes, and the fact that you rose before you fell, you won’t be able to focus your energy back on those past victories.
everything you’ve done so far, your wins, successes, they exist as a frequency. and since energy can’t be created or destroyed, that frequency still exists. it’s always there.
because it exists as a frequency, you can tap into it.
the reason your old frequency doesn’t want you to do that is because it wants to continue existing.
so how do you escape this mediocre cycle?
focus on your wins. nothing more. nothing less.
If you focus on your wins, on everything that was going well before you slipped up, you’ll send all that energy straight to those wins.
when you do that, the energy will build up, and that momentum will pull you out of the low you’re in.
you need to navigate things through understanding that you’ve been asleep more than you’ve been awake, and that’s okay.
give yourself grace, and don’t let yourself stay stuck in those heavy emotions, because they’ll glue you to that old reality.
Also remember… frequencies go up and down.
so it’s completely normal to fall sometimes.
a high can’t exist without a low, just like you can’t clap with one hand. Light can’t exist without dark. It’s all polarity, a natural part of how the universe works.
that’s how reality works.
stay schemin.
escape, a85.
and by the way…
you’re probably already a hard-working and ambitious person.
otherwise you wouldn’t be reading this.
but if you feel like your goals don’t materialise as fast into reality as you expect them to.
and you’re looking to gain that edge around everybody.